Santosh is a IKYTA certified Kundalini Yoga instructor. Ten years ago she walked into her first Kundalini Yoga class and was transformed forever. Through the practice of this ancient yogic technology she was able to heal and elevate all aspects of her life, and it was this profound experience that inspired her to become a teacher.
Santosh's classes incorporate posture, breath, mantra, meditation, and the powerful vibration of the Gong, allowing students to develop their meditative mind and have an expanded experience of health and happiness.
|